A huge, colourful salad plate with feta, olives, and crunchy vegetables — so big it takes 20 minutes to eat.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
300kcal
Calories
18g
Protein
20g
Carbs
16g
Fat
Equipment
Large plateKnifeCutting board
Ingredients
- 1 large cucumber, chunked
- 2 tomatoes, wedged
- 1/2 red onion, thinly sliced
- 1/2 cup feta cheese, cubed
- 1/4 cup kalamata olives
- 1 bell pepper, chunked
- 2 tbsp extra virgin olive oil
- 1 tbsp red wine vinegar
- 1 tsp dried oregano
- Salt and pepper to taste
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Take the AssessmentStep-by-Step Instructions
- 1
Spread all vegetables across a large plate — make it look abundant.
- 2
Scatter feta cubes and olives across the top.
- 3
Whisk olive oil, vinegar, and oregano for dressing.
- 4
Drizzle over the salad.
- 5
Season with salt and pepper.
- 6
Eat with a fork, one bite at a time.
Tags:vegetarianhealthylow-carb
