Farro or couscous bowl with roasted vegetables, chickpeas, and a lemon-herb dressing.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
400kcal
Calories
14g
Protein
52g
Carbs
16g
Fat
Equipment
Baking sheetSaucepan
Ingredients
- 1.5 cups farro or couscous
- 1 zucchini, chopped
- 1 red bell pepper, chopped
- 1 eggplant, cubed
- 1 can chickpeas
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1 tbsp fresh herbs (basil, parsley)
- Salt and pepper
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Step-by-Step Instructions
- 1
Cook farro or couscous according to package.
- 2
Roast zucchini, bell pepper, eggplant, and chickpeas with olive oil at 400°F for 25 minutes.
- 3
Mix lemon juice, olive oil, herbs, salt, and pepper for dressing.
- 4
Assemble bowls with grains and roasted vegetables.
- 5
Drizzle with lemon-herb dressing.
Tags:mediterraneanvegan
