Keto Butter Chicken
    ketolow-carbgluten-free

    Keto Butter Chicken

    40 minServes 4380 kcalPrep: 15 min

    Rich, creamy butter chicken with aromatic spices — just 6g net carbs per serving.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    380kcal

    Calories

    32g

    Protein

    6g

    Carbs

    26g

    Fat

    Equipment

    Large skilletBlender or immersion blenderMeasuring cups

    Ingredients

    • 1.5 lb chicken thighs, cubed
    • 2 tbsp butter
    • 1 cup heavy cream
    • 3 tbsp tomato paste
    • 1 tsp garam masala
    • 1 tsp turmeric
    • 1 tsp cumin
    • 3 cloves garlic, minced
    • 1 inch ginger, grated
    • Salt and pepper to taste

    🎬 Watch How To Make It

    Keto Butter Chicken

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    Step-by-Step Instructions

    1. 1

      Season chicken with garam masala, turmeric, cumin, salt, and pepper.

    2. 2

      Melt butter in a large skillet over medium-high heat.

    3. 3

      Sear chicken pieces until golden on all sides, about 5-6 minutes.

    4. 4

      Add minced garlic and grated ginger, cook for 1 minute until fragrant.

    5. 5

      Stir in tomato paste and cook for 2 minutes.

    6. 6

      Pour in heavy cream and stir to combine.

    7. 7

      Reduce heat and simmer for 15 minutes until sauce thickens.

    8. 8

      Taste and adjust seasoning. Serve over cauliflower rice.

    💡 Use full-fat cream for the richest flavor. Marinating chicken overnight in yogurt and spices intensifies the taste.

    Tags:ketolow-carbgluten-free
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