A nutrient-dense smoothie with spinach, berries, and banana.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
220kcal
Calories
4g
Protein
46g
Carbs
4g
Fat
Equipment
Ingredients
- 1 cup fresh spinach
- 1 cup frozen mixed berries
- 1 banana
- 1 cup almond milk
- 1 tbsp flaxseed
🎬 Watch How To Make It

Finding a verified video…
Track What Really Matters — Your Immunity Score
Real-time grading of Zinc, Vitamin C, Iron & Magnesium from your logged food. Get actionable swap suggestions when levels drop — like "add pumpkin seeds for Zinc." Track biomarkers over time and export doctor-ready reports.
4
Key Minerals
∞
Biomarkers
1-Tap
Grocery Order
Step-by-Step Instructions
- 1
Add all ingredients to a blender.
- 2
Blend until smooth.
- 3
Pour and serve immediately.





