Fluffy quinoa with sautéed vegetables and fresh herbs — no added salt.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
260kcal
Calories
8g
Protein
38g
Carbs
8g
Fat
Equipment
SaucepanSkillet
Ingredients
- 1.5 cups quinoa
- 1 zucchini, diced
- 1 bell pepper, diced
- 1 carrot, diced
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Fresh parsley
- Black pepper
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AI PoweredStep-by-Step Instructions
- 1
Cook quinoa according to package.
- 2
Sauté vegetables and garlic in olive oil 5 minutes.
- 3
Fluff quinoa and combine with vegetables.
- 4
Add lemon juice and parsley.
- 5
Season with pepper.
Tags:dashvegangluten-free
