Creamy oatmeal topped with banana, walnuts, and a touch of cinnamon.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
320kcal
Calories
10g
Protein
48g
Carbs
12g
Fat
Equipment
Ingredients
- 1 cup rolled oats
- 2 cups milk or water
- 1 banana, sliced
- 1/4 cup walnuts, chopped
- 1 tsp cinnamon
- 1 tsp honey (optional)
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Cook oats with milk according to package.
- 2
Divide into bowls.
- 3
Top with banana slices and walnuts.
- 4
Sprinkle with cinnamon.
- 5
Drizzle with honey if desired.





