Naturally sweet banana muffins made with whole wheat flour and no added salt.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
160kcal
Calories
4g
Protein
26g
Carbs
6g
Fat
Equipment
Muffin tinMixing bowls
Ingredients
- 2 cups whole wheat flour
- 3 ripe bananas, mashed
- 1/3 cup honey
- 1/4 cup olive oil
- 1 egg
- 1 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp vanilla
- 1/4 cup walnuts, chopped
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Step-by-Step Instructions
- 1
Preheat oven to 350°F. Line muffin tin.
- 2
Mash bananas and mix with honey, oil, egg, and vanilla.
- 3
Add flour, baking soda, and cinnamon. Stir until just combined.
- 4
Fold in walnuts.
- 5
Fill muffin cups 3/4 full.
- 6
Bake 18-20 minutes.
Tags:dashvegetarian
