Sweet Medjool dates wrapped in crispy bacon — an irresistible appetizer.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
180kcal
Calories
6g
Protein
18g
Carbs
10g
Fat
Equipment
Baking sheetToothpicks
Ingredients
- 12 Medjool dates, pitted
- 6 slices bacon, halved
- 2 tbsp balsamic vinegar
- Sea salt flakes
🎬 Watch How To Make It
Finding a verified video…
Fitness Tracker
Track Workouts. Burn More. Eat Smarter.
Log exercises, monitor calories burned, and sync it all with your meal plan. See how food and fitness work together.
500+ Exercises
Full database
Progress Charts
Weekly trends
Calorie Balance
In vs. out
Health Score
Daily overview
Step-by-Step Instructions
- 1
Preheat oven to 400°F.
- 2
Wrap each date with a half slice of bacon.
- 3
Secure with a toothpick.
- 4
Place on a baking sheet seam-side down.
- 5
Bake 12-15 minutes until bacon is crispy.
- 6
Drizzle with balsamic vinegar and sprinkle with sea salt.
Tags:paleogluten-freedairy-free
