Fluffy grain-free pancakes made with just bananas, eggs, and almond flour.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
260kcal
Calories
12g
Protein
24g
Carbs
14g
Fat
Equipment
Ingredients
- 2 ripe bananas
- 3 eggs
- 1/4 cup almond flour
- 1 tsp cinnamon
- 1/2 tsp vanilla extract
- Coconut oil for cooking
- Fresh berries for topping
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Mash bananas in a bowl until smooth.
- 2
Whisk in eggs, almond flour, cinnamon, and vanilla.
- 3
Heat coconut oil in a non-stick pan over medium heat.
- 4
Pour 1/4 cup batter per pancake.
- 5
Cook 2-3 minutes until bubbles form, then flip.
- 6
Cook 1-2 more minutes until golden.
- 7
Serve with fresh berries.




