Cauliflower Fried Rice
    paleogluten-freelow-carb

    Cauliflower Fried Rice

    22 minServes 4220 kcalPrep: 10 min

    A grain-free take on classic fried rice loaded with veggies and scrambled eggs.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    220kcal

    Calories

    14g

    Protein

    10g

    Carbs

    14g

    Fat

    Equipment

    Wok or large skilletGrater or food processor

    Ingredients

    • 1 large cauliflower head, riced
    • 3 eggs, scrambled
    • 1 cup mixed vegetables (peas, carrots, corn)
    • 3 green onions, sliced
    • 3 tbsp coconut aminos
    • 2 tbsp sesame oil
    • 2 cloves garlic, minced
    • 1 tsp fresh ginger, grated

    🎬 Watch How To Make It

    Cauliflower Fried Rice

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    Step-by-Step Instructions

    1. 1

      Heat sesame oil in a wok over high heat.

    2. 2

      Scramble eggs, break into pieces, and set aside.

    3. 3

      Add garlic and ginger, stir-fry 30 seconds.

    4. 4

      Add mixed vegetables and cook 3 minutes.

    5. 5

      Add riced cauliflower and stir-fry 5 minutes.

    6. 6

      Pour in coconut aminos and toss to combine.

    7. 7

      Return scrambled eggs to the wok.

    8. 8

      Garnish with green onions and serve.

    Tags:paleogluten-freelow-carb
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