A warming one-pot curry with chickpeas, spinach, and coconut milk.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
340kcal
Calories
12g
Protein
38g
Carbs
16g
Fat
Equipment
Large pot
Ingredients
- 2 cans chickpeas
- 1 can coconut milk
- 1 can diced tomatoes
- 3 cups spinach
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tbsp curry powder
- 1 tsp cumin
- 1 tsp turmeric
- 2 tbsp coconut oil
- Fresh cilantro
- Basmati rice
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Step-by-Step Instructions
- 1
Sauté onion in coconut oil 3 minutes.
- 2
Add garlic, curry, cumin, and turmeric. Cook 1 minute.
- 3
Add tomatoes, coconut milk, and chickpeas.
- 4
Simmer 15 minutes.
- 5
Stir in spinach until wilted.
- 6
Serve over rice with cilantro.
Tags:plant-basedvegangluten-free
