Stuffed Acorn Squash
    plant-basedvegangluten-free

    Stuffed Acorn Squash

    55 minServes 4320 kcalPrep: 10 min

    Roasted acorn squash halves filled with wild rice, cranberries, and pecans.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    320kcal

    Calories

    8g

    Protein

    52g

    Carbs

    12g

    Fat

    Equipment

    Baking sheetSaucepan

    Ingredients

    • 2 acorn squash, halved and seeded
    • 1 cup wild rice, cooked
    • 1/4 cup dried cranberries
    • 1/4 cup pecans, chopped
    • 1 tbsp olive oil
    • 1 tbsp maple syrup
    • 1 tsp cinnamon
    • Salt and pepper

    🎬 Watch How To Make It

    Stuffed Acorn Squash

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    Step-by-Step Instructions

    1. 1

      Brush squash with olive oil and roast cut-side down at 400°F for 30 minutes.

    2. 2

      Mix cooked rice with cranberries, pecans, maple syrup, and cinnamon.

    3. 3

      Flip squash and fill with rice mixture.

    4. 4

      Return to oven for 15 minutes.

    5. 5

      Serve warm.

    Tags:plant-basedvegangluten-free
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