A comforting African-inspired stew with sweet potato, peanut butter, and kale.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
360kcal
Calories
12g
Protein
42g
Carbs
18g
Fat
Equipment
Large pot
Ingredients
- 2 sweet potatoes, cubed
- 1 can coconut milk
- 2 tbsp peanut butter
- 1 can diced tomatoes
- 2 cups kale, chopped
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tbsp curry powder
- 2 cups vegetable broth
- Fresh cilantro and peanuts
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Step-by-Step Instructions
- 1
Sauté onion 3 minutes.
- 2
Add garlic and curry powder.
- 3
Add sweet potatoes, tomatoes, coconut milk, and broth.
- 4
Simmer 20 minutes.
- 5
Stir in peanut butter and kale.
- 6
Cook 5 more minutes until kale wilts.
- 7
Serve topped with cilantro and crushed peanuts.
Tags:plant-basedvegangluten-free
