A thick green smoothie bowl with spinach, mango, and tropical toppings.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
300kcal
Calories
6g
Protein
54g
Carbs
10g
Fat
Equipment
Ingredients
- 2 cups spinach
- 1 frozen banana
- 1 cup frozen mango
- 1/4 cup plant milk
- Toppings: granola, kiwi, coconut flakes, chia seeds
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Blend spinach, banana, mango, and plant milk until thick.
- 2
Pour into a bowl.
- 3
Arrange toppings artfully.
- 4
Serve immediately.





