Three-Bean Plant-Based Chili
    plant-basedvegangluten-free

    Three-Bean Plant-Based Chili

    40 minServes 6300 kcalPrep: 10 min

    A robust chili with kidney beans, black beans, and pinto beans in a smoky tomato base.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    300kcal

    Calories

    16g

    Protein

    48g

    Carbs

    4g

    Fat

    Equipment

    Dutch oven

    Ingredients

    • 1 can kidney beans
    • 1 can black beans
    • 1 can pinto beans
    • 1 can crushed tomatoes
    • 1 onion, diced
    • 2 bell peppers, diced
    • 3 cloves garlic, minced
    • 2 tbsp chili powder
    • 1 tsp cumin
    • 1 tsp smoked paprika
    • 2 cups vegetable broth

    🎬 Watch How To Make It

    Three-Bean Plant-Based Chili

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    Step-by-Step Instructions

    1. 1

      Sauté onion and peppers 5 minutes.

    2. 2

      Add garlic, chili powder, cumin, and paprika.

    3. 3

      Add beans, tomatoes, and broth.

    4. 4

      Bring to a boil, then simmer 25 minutes.

    5. 5

      Serve with avocado and fresh cilantro.

    Tags:plant-basedvegangluten-free
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