Soft baked pears with cinnamon and a drizzle of maple — a warm, comforting dessert with no guilt.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
140kcal
Calories
1g
Protein
32g
Carbs
2g
Fat
Equipment
Ingredients
- 2 pears, halved and cored
- 1 tsp cinnamon
- 1 tbsp maple syrup
- 1 tsp coconut oil
- Pinch of nutmeg
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Step-by-Step Instructions
- 1
Preheat oven to 375°F.
- 2
Place pear halves cut-side up in baking dish.
- 3
Brush with coconut oil, sprinkle cinnamon and nutmeg.
- 4
Drizzle with maple syrup.
- 5
Bake 25 minutes until tender and caramelised.







