Spiced black bean filling in corn tortillas with quick pickled onions and avocado crema.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
360kcal
Calories
14g
Protein
48g
Carbs
14g
Fat
Equipment
Ingredients
- 2 cans black beans, drained
- 1 tsp smoked paprika
- 1 tsp cumin
- 1/2 tsp chili powder
- 8 corn tortillas
- 1 avocado
- 1/4 cup plant milk
- Juice of 1 lime
- 1/2 red onion, thinly sliced
- 2 tbsp apple cider vinegar
- Fresh cilantro
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Quick pickle onions in vinegar for 10 minutes.
- 2
Mash black beans with paprika, cumin, and chili powder in a skillet.
- 3
Cook 5-7 minutes until heated through.
- 4
Blend avocado, plant milk, and half the lime juice for crema.
- 5
Warm tortillas.
- 6
Fill with black beans, pickled onions, and avocado crema.
- 7
Garnish with cilantro.







