Hearty chickpeas simmered in coconut milk with spinach and warming spices.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
400kcal
Calories
14g
Protein
52g
Carbs
16g
Fat
Equipment
Large potWooden spoon
Ingredients
- 2 cans chickpeas, drained
- 1 can coconut milk
- 2 cups tomatoes, diced
- 2 cups fresh spinach
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tbsp curry powder
- 1 tsp turmeric
- 1 cup cooked rice
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- 1
Sauté onion until soft, about 4 minutes.
- 2
Add garlic, curry powder, and turmeric. Cook 1 minute.
- 3
Add chickpeas, tomatoes, and coconut milk.
- 4
Simmer 15 minutes.
- 5
Stir in spinach until wilted.
- 6
Serve over rice.
Tags:veganinternationalhealthygluten-free
