Frozen bananas blended into 'ice cream' — 1 ingredient, tastes like a treat, zero guilt needed.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
110kcal
Calories
1g
Protein
28g
Carbs
0g
Fat
Equipment
Ingredients
- 3 frozen bananas
- Optional: 1 tbsp cocoa powder, or 2 tbsp peanut butter, or berries
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Blend frozen bananas until creamy.
- 2
Add any optional mix-in.
- 3
Scoop into bowls.
- 4
Eat immediately for soft-serve texture.
- 5
It's literally just fruit. No guilt required.







