Air-popped popcorn measured into a bowl — not from the bag. A mindful movie snack.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
120kcal
Calories
3g
Protein
18g
Carbs
4g
Fat
Equipment
Pot or popcorn makerBowl
Ingredients
- 3 tbsp popcorn kernels
- 1 tsp olive oil or butter
- Salt
- Optional: nutritional yeast, paprika, or cinnamon
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Step-by-Step Instructions
- 1
Pop kernels in pot with oil.
- 2
Transfer to a single bowl — not the pot.
- 3
Season lightly.
- 4
Set the bowl next to you.
- 5
When the bowl is empty, snack time is over.
Tags:veganhealthyquick
