Rice cakes topped with avocado and everything seasoning — crunchy, quick, filling enough.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
200kcal
Calories
4g
Protein
24g
Carbs
10g
Fat
Equipment
Ingredients
- 2 rice cakes
- 1/2 avocado
- Everything seasoning
- Red pepper flakes
- Squeeze of lemon
🎬 Watch How To Make It

Finding a verified video…
Track What Really Matters — Your Immunity Score
Real-time grading of Zinc, Vitamin C, Iron & Magnesium from your logged food. Get actionable swap suggestions when levels drop — like "add pumpkin seeds for Zinc." Track biomarkers over time and export doctor-ready reports.
4
Key Minerals
∞
Biomarkers
1-Tap
Grocery Order
Step-by-Step Instructions
- 1
Mash avocado on rice cakes.
- 2
Sprinkle seasoning and pepper flakes.
- 3
Squeeze lemon.
- 4
Eat.






