Tropical chia pudding with mango and coconut — sweet from fruit, thickened by chia fibre.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
220kcal
Calories
6g
Protein
28g
Carbs
10g
Fat
Equipment
Jar or bowl
Ingredients
- 3 tbsp chia seeds
- 1 cup coconut milk
- 1/2 mango, diced
- 1 tbsp coconut flakes
- 1 tsp vanilla
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Step-by-Step Instructions
- 1
Mix chia, coconut milk, and vanilla.
- 2
Stir, let sit 5 min, stir again.
- 3
Refrigerate 4+ hours.
- 4
Top with mango and coconut.
Tags:veganhealthymeal-prep
