Nourish Curry
    veganhealthycomfort

    Nourish Curry

    30 minServes 4320 kcalPrep: 10 min

    A warming vegetable curry — cooking for yourself is nourishment, not a transaction for calories burned.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    320kcal

    Calories

    10g

    Protein

    42g

    Carbs

    12g

    Fat

    Equipment

    Large pot

    Ingredients

    • 1 can coconut milk
    • 1 can chickpeas
    • 2 cups mixed vegetables
    • 2 tbsp curry paste
    • 1 cup rice
    • 1 tbsp olive oil
    • Fresh cilantro

    🎬 Watch How To Make It

    Nourish Curry

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    Step-by-Step Instructions

    1. 1

      Cook rice.

    2. 2

      Sauté curry paste in oil 1 minute.

    3. 3

      Add vegetables, cook 3 minutes.

    4. 4

      Add coconut milk and chickpeas.

    5. 5

      Simmer 15 minutes.

    6. 6

      Serve over rice with cilantro.

    7. 7

      You nourished yourself. That is enough.

    Tags:veganhealthycomfort
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