Fill 4 water bottles at 8am — numbered 1-4. Drink #1 by 10am, #2 by noon, #3 by 3pm, #4 by 6pm.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
0kcal
Calories
0g
Protein
0g
Carbs
0g
Fat
Equipment
4 water bottles
Ingredients
- Water
- Optional: lemon slices, cucumber, mint
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Start Earning XPStep-by-Step Instructions
- 1
Fill 4 bottles each morning.
- 2
Label or position them 1-4.
- 3
Bottle 1: finish by 10am.
- 4
Bottle 2: finish by 12pm.
- 5
Bottle 3: finish by 3pm.
- 6
Bottle 4: finish by 6pm.
- 7
Hydration: systematised.
Tags:veganhealthy
