Colourful vegetable sticks with three dips — forces you to dip, bite, chew, repeat. Mindfully.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
200kcal
Calories
8g
Protein
22g
Carbs
10g
Fat
Equipment
Ingredients
- 2 carrots, cut into sticks
- 1 cucumber, cut into sticks
- 1 bell pepper, sliced
- 1 cup celery sticks
- 3 tbsp hummus
- 3 tbsp tzatziki
- 3 tbsp guacamole
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Cut all vegetables into long sticks.
- 2
Arrange on a plate.
- 3
Place dips in small bowls alongside.
- 4
Pick up one stick at a time, dip, eat.
- 5
This format naturally slows you down.






