Rainbow Veggie Sticks & Dips
    veganhealthyquick

    Rainbow Veggie Sticks & Dips

    10 minServes 2200 kcalPrep: 10 min

    Colourful vegetable sticks with three dips — forces you to dip, bite, chew, repeat. Mindfully.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    200kcal

    Calories

    8g

    Protein

    22g

    Carbs

    10g

    Fat

    Equipment

    PlateSmall bowls

    Ingredients

    • 2 carrots, cut into sticks
    • 1 cucumber, cut into sticks
    • 1 bell pepper, sliced
    • 1 cup celery sticks
    • 3 tbsp hummus
    • 3 tbsp tzatziki
    • 3 tbsp guacamole

    🎬 Watch How To Make It

    Rainbow Veggie Sticks & Dips

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    Step-by-Step Instructions

    1. 1

      Cut all vegetables into long sticks.

    2. 2

      Arrange on a plate.

    3. 3

      Place dips in small bowls alongside.

    4. 4

      Pick up one stick at a time, dip, eat.

    5. 5

      This format naturally slows you down.

    Tags:veganhealthyquick
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