A hearty, smoky black bean stew slow-cooked with sweet potato, corn, and chipotle peppers.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
300kcal
Calories
14g
Protein
50g
Carbs
4g
Fat
Equipment
Ingredients
- 2 cans black beans, drained
- 2 sweet potatoes, cubed
- 1 cup corn kernels
- 1 can diced tomatoes
- 1 chipotle pepper in adobo, minced
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tsp cumin
- 1 tsp smoked paprika
- 3 cups vegetable broth
- Juice of 1 lime
- Fresh cilantro and avocado
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Add all ingredients except lime juice, cilantro, and avocado to a slow cooker.
- 2
Stir to combine.
- 3
Slow cook on low for 6-8 hours or high for 2-3 hours.
- 4
The sweet potatoes should be very tender.
- 5
Stir in lime juice.
- 6
Mash some beans against the side for thickness.
- 7
Serve topped with cilantro and avocado.







