A hearty, smoky black bean stew slow-cooked with sweet potato, corn, and chipotle peppers.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
300kcal
Calories
14g
Protein
50g
Carbs
4g
Fat
Equipment
Slow cooker or Dutch oven
Ingredients
- 2 cans black beans, drained
- 2 sweet potatoes, cubed
- 1 cup corn kernels
- 1 can diced tomatoes
- 1 chipotle pepper in adobo, minced
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tsp cumin
- 1 tsp smoked paprika
- 3 cups vegetable broth
- Juice of 1 lime
- Fresh cilantro and avocado
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Step-by-Step Instructions
- 1
Add all ingredients except lime juice, cilantro, and avocado to a slow cooker.
- 2
Stir to combine.
- 3
Slow cook on low for 6-8 hours or high for 2-3 hours.
- 4
The sweet potatoes should be very tender.
- 5
Stir in lime juice.
- 6
Mash some beans against the side for thickness.
- 7
Serve topped with cilantro and avocado.
Tags:vegangluten-freedinner
