Slow-Cooked Black Bean Stew
    vegangluten-freedinner

    Slow-Cooked Black Bean Stew

    130 minServes 6300 kcalPrep: 10 min

    A hearty, smoky black bean stew slow-cooked with sweet potato, corn, and chipotle peppers.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    300kcal

    Calories

    14g

    Protein

    50g

    Carbs

    4g

    Fat

    Equipment

    Slow cooker or Dutch oven

    Ingredients

    • 2 cans black beans, drained
    • 2 sweet potatoes, cubed
    • 1 cup corn kernels
    • 1 can diced tomatoes
    • 1 chipotle pepper in adobo, minced
    • 1 onion, diced
    • 3 cloves garlic, minced
    • 1 tsp cumin
    • 1 tsp smoked paprika
    • 3 cups vegetable broth
    • Juice of 1 lime
    • Fresh cilantro and avocado

    🎬 Watch How To Make It

    Slow-Cooked Black Bean Stew

    Finding a verified video…

    Knowledge Is Power

    You Don't Need a Strict Diet to Get Healthier

    Here's what most apps won't tell you: simply logging what you eat and reviewing its nutritional impact is enough to start making smarter choices. You don't need to count every calorie or follow a rigid plan. Awareness alone changes behaviour — when you see the data, you naturally gravitate toward better decisions.

    "People who track their food — even without dieting — lose more weight and make healthier choices than those who don't." — Journal of the Academy of Nutrition and Dietetics

    Log & Learn See the Impact Smarter Choices
    Start Logging Free

    Step-by-Step Instructions

    1. 1

      Add all ingredients except lime juice, cilantro, and avocado to a slow cooker.

    2. 2

      Stir to combine.

    3. 3

      Slow cook on low for 6-8 hours or high for 2-3 hours.

    4. 4

      The sweet potatoes should be very tender.

    5. 5

      Stir in lime juice.

    6. 6

      Mash some beans against the side for thickness.

    7. 7

      Serve topped with cilantro and avocado.

    Tags:vegangluten-freedinner
    More Vegan Recipes

    Medical Disclaimer

    The content on this page is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a physician or qualified health provider before starting any diet, exercise, or wellness program.

    Affiliate Disclosure

    This page may contain affiliate links. If you purchase through these links, we may earn a small commission at no extra cost to you. This helps support our content. We only recommend products we genuinely believe in.

    Order Groceries for This RecipeAdd to your plan & shop in one tap