Complex carbs and plant protein for sustained energy — no blood sugar roller coaster.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
380kcal
Calories
16g
Protein
60g
Carbs
8g
Fat
Equipment
Ingredients
- 1 large sweet potato, cubed
- 1 can black beans, drained
- 1/2 avocado, sliced
- Juice of 1 lime
- 1 tsp cumin
- 1 tbsp olive oil
- 1 cup brown rice, cooked
- Salt and pepper to taste
- Fresh cilantro for garnish
🎬 Watch How To Make It

Finding a verified video…
On GLP-1 Medication? We've Got You.
Dedicated Muscle Preservation Mode for Ozempic, Wegovy & Mounjaro users. Auto-adjusts protein targets, monitors weight-to-muscle ratios, and alerts when muscle loss risk is high. Plus GP Export for doctor-ready PDF reports.
Step-by-Step Instructions
- 1
Preheat oven to 400°F.
- 2
Toss sweet potato with olive oil, cumin, salt and pepper.
- 3
Roast 25 minutes until caramelised.
- 4
Divide brown rice between bowls.
- 5
Top with roasted sweet potato, black beans, and avocado.
- 6
Squeeze lime over everything, garnish with cilantro.






