Warm golden milk sweetened with date syrup — comforting, anti-inflammatory, naturally sweet.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
140kcal
Calories
3g
Protein
16g
Carbs
8g
Fat
Equipment
Saucepan
Ingredients
- 1 cup oat milk
- 1 tsp turmeric
- 1/2 tsp cinnamon
- 1 tbsp date syrup
- Pinch of black pepper
- 1/2 tsp coconut oil
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Step-by-Step Instructions
- 1
Warm milk with turmeric, cinnamon, and pepper.
- 2
Whisk until frothy.
- 3
Stir in date syrup and coconut oil.
- 4
Pour into mug.
- 5
Sip slowly — this replaces the 3pm sugar hit.
Tags:veganhealthyquick
