A comforting shepherd's pie with seasoned lentils under creamy mashed potatoes.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
340kcal
Calories
14g
Protein
50g
Carbs
10g
Fat
Equipment
Baking dishLarge potSkillet
Ingredients
- 2 cups cooked green lentils
- 3 large potatoes, peeled and cubed
- 1/4 cup plant butter
- 1/4 cup plant milk
- 1 onion, diced
- 2 carrots, diced
- 1 cup frozen peas
- 2 tbsp tomato paste
- 1 cup vegetable broth
- 1 tsp thyme
- Salt and pepper
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Step-by-Step Instructions
- 1
Boil potatoes until tender. Mash with plant butter and milk.
- 2
Sauté onion and carrots 5 minutes.
- 3
Add lentils, tomato paste, broth, thyme, and peas.
- 4
Simmer 10 minutes.
- 5
Pour lentil mixture into a baking dish.
- 6
Top with mashed potatoes.
- 7
Bake at 400°F for 20 minutes until golden.
Tags:vegan
