Hearty Lentil Soup
    veganhealthy

    Hearty Lentil Soup

    35 minServes 4280 kcalPrep: 10 min

    A warm, filling lentil soup with carrots, celery, and cumin.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    280kcal

    Calories

    18g

    Protein

    42g

    Carbs

    4g

    Fat

    Equipment

    Large pot

    Ingredients

    • 1.5 cups green or brown lentils
    • 2 carrots, diced
    • 2 celery stalks, diced
    • 1 onion, diced
    • 3 cloves garlic, minced
    • 1 tsp cumin
    • 4 cups vegetable broth
    • Salt and pepper

    🎬 Watch How To Make It

    Hearty Lentil Soup

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    Step-by-Step Instructions

    1. 1

      Sauté onion, carrots, and celery 5 minutes.

    2. 2

      Add garlic and cumin, cook 1 minute.

    3. 3

      Add lentils and broth. Bring to a boil.

    4. 4

      Simmer 20-25 minutes until lentils are tender.

    5. 5

      Season with salt and pepper.

    Tags:veganhealthy
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