Extra-crispy baked tofu with stir-fried vegetables in a savory ginger sauce.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
300kcal
Calories
18g
Protein
22g
Carbs
16g
Fat
Equipment
Ingredients
- 1 block extra-firm tofu, cubed
- 2 tbsp cornstarch
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 cup snap peas
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp maple syrup
- 1 inch ginger, grated
- 2 cloves garlic, minced
- Sesame seeds
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Step-by-Step Instructions
- 1
Press tofu 15 minutes, cube, and toss with cornstarch.
- 2
Bake tofu at 425°F for 20 minutes, flipping halfway.
- 3
Heat sesame oil in a wok. Stir-fry vegetables 4 minutes.
- 4
Add garlic and ginger. Cook 30 seconds.
- 5
Mix soy sauce, maple syrup, and 1 tbsp water for sauce.
- 6
Add crispy tofu and sauce to wok. Toss to coat.
- 7
Garnish with sesame seeds.
