3-Minute Quesadilla
    vegetarianquick

    3-Minute Quesadilla

    4 minServes 1300 kcalPrep: 1 min

    Cheese quesadilla in 3 minutes flat — add protein if you have time, skip if you don't.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    300kcal

    Calories

    14g

    Protein

    28g

    Carbs

    14g

    Fat

    Equipment

    Skillet

    Ingredients

    • 1 tortilla
    • 1/3 cup shredded cheese
    • Optional: leftover chicken, beans, or vegetables

    🎬 Watch How To Make It

    3-Minute Quesadilla

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    Step-by-Step Instructions

    1. 1

      Heat skillet over medium-high.

    2. 2

      Place tortilla, add cheese to half.

    3. 3

      Add any optional protein/veg.

    4. 4

      Fold, cook 1.5 min per side.

    5. 5

      Cut and eat.

    Tags:vegetarianquick
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