Cheese quesadilla in 3 minutes flat — add protein if you have time, skip if you don't.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
300kcal
Calories
14g
Protein
28g
Carbs
14g
Fat
Equipment
Skillet
Ingredients
- 1 tortilla
- 1/3 cup shredded cheese
- Optional: leftover chicken, beans, or vegetables
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AI PoweredStep-by-Step Instructions
- 1
Heat skillet over medium-high.
- 2
Place tortilla, add cheese to half.
- 3
Add any optional protein/veg.
- 4
Fold, cook 1.5 min per side.
- 5
Cut and eat.
Tags:vegetarianquick
