Crispy tortillas filled with seasoned black beans, corn, and melty cheese.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
420kcal
Calories
18g
Protein
46g
Carbs
20g
Fat
Equipment
Ingredients
- 8 flour tortillas
- 1 can black beans, drained
- 1 cup corn kernels
- 2 cups shredded Mexican cheese blend
- 1/2 tsp cumin
- 1/2 tsp chili powder
- Sour cream and salsa for serving
- Fresh cilantro
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Step-by-Step Instructions
- 1
Mash half the black beans and mix with whole beans, corn, cumin, and chili powder.
- 2
Spread bean mixture on 4 tortillas.
- 3
Top with cheese and remaining tortillas.
- 4
Cook in a skillet over medium heat 3 minutes per side until golden.
- 5
Cut into wedges.
- 6
Serve with sour cream, salsa, and cilantro.
