Baked Eggplant Parmesan
    vegetarian

    Baked Eggplant Parmesan

    55 minServes 4360 kcalPrep: 20 min

    Crispy breaded eggplant rounds layered with marinara and melted cheese.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    360kcal

    Calories

    16g

    Protein

    30g

    Carbs

    20g

    Fat

    Equipment

    Baking dishBaking sheetShallow bowls for breading

    Ingredients

    • 2 large eggplants, sliced 1/2 inch thick
    • 1 cup panko breadcrumbs
    • 1/2 cup Parmesan, grated
    • 2 eggs, beaten
    • 2 cups marinara sauce
    • 1.5 cups mozzarella, shredded
    • 2 tbsp olive oil
    • Fresh basil

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    Baked Eggplant Parmesan

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    Step-by-Step Instructions

    1. 1

      Salt eggplant slices and let sit 15 minutes. Pat dry.

    2. 2

      Dip in egg, then coat in panko-Parmesan mixture.

    3. 3

      Bake on oiled baking sheet at 400°F for 20 minutes, flipping once.

    4. 4

      Layer eggplant, marinara, and mozzarella in a baking dish.

    5. 5

      Repeat layers.

    6. 6

      Bake 15 minutes until cheese is bubbly.

    7. 7

      Garnish with fresh basil.

    Tags:vegetarian
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