Corn tortillas rolled with beans, cheese, and veggies, smothered in enchilada sauce.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
400kcal
Calories
16g
Protein
44g
Carbs
18g
Fat
Equipment
Ingredients
- 8 corn tortillas
- 1 can black beans
- 1 cup corn
- 1.5 cups enchilada sauce
- 1.5 cups shredded cheese
- 1/2 onion, diced
- 1 bell pepper, diced
- 1 tsp cumin
- Sour cream and cilantro for topping
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Preheat oven to 375°F.
- 2
Sauté onion and bell pepper 4 minutes.
- 3
Add beans, corn, and cumin.
- 4
Spread 1/2 cup enchilada sauce in a baking dish.
- 5
Fill tortillas with bean mixture and cheese, roll up.
- 6
Place seam-side down in dish.
- 7
Pour remaining sauce over and top with cheese.
- 8
Bake 20-25 minutes. Top with sour cream and cilantro.




