Canned beans, cheese, salsa, wrap. Microwave if you want. Out the door.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
380kcal
Calories
16g
Protein
50g
Carbs
12g
Fat
Equipment
Microwave
Ingredients
- 1 large tortilla
- 1/2 cup canned black beans, drained
- 1/4 cup shredded cheese
- 2 tbsp salsa
- Hot sauce (optional)
🎬 Watch How To Make It
Finding a verified video…
Join 1,000s of Members Crushing Their Goals
Our smart Health Planner makes it effortless
2M+
Meals Logged
3x
Success Rate
21
Day Assessment
Step-by-Step Instructions
- 1
Spread beans on tortilla.
- 2
Add cheese and salsa.
- 3
Microwave 45 seconds.
- 4
Roll tightly.
- 5
Add hot sauce if desired. Go.
Tags:vegetarianquick
