Hearty oat flour pancakes studded with fresh blueberries and a hint of vanilla.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
280kcal
Calories
10g
Protein
40g
Carbs
10g
Fat
Equipment
Griddle or panMixing bowl
Ingredients
- 1.5 cups oat flour
- 1 cup milk
- 1 egg
- 2 tbsp maple syrup
- 1 tsp baking powder
- 1/2 tsp vanilla extract
- 1 cup fresh blueberries
- Butter for cooking
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Try GLP-1 ModeStep-by-Step Instructions
- 1
Mix oat flour, baking powder in a bowl.
- 2
Whisk milk, egg, maple syrup, and vanilla.
- 3
Combine wet and dry ingredients.
- 4
Fold in blueberries.
- 5
Cook on a buttered griddle over medium heat.
- 6
Flip when bubbles form, about 2-3 minutes per side.
- 7
Serve with extra berries and maple syrup.
Tags:vegetarian
