Warm milk with chamomile and a teaspoon of honey — the bedtime ritual that replaces late-night sugar.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
100kcal
Calories
4g
Protein
14g
Carbs
3g
Fat
Equipment
SaucepanMug
Ingredients
- 1 cup milk
- 1 chamomile tea bag
- 1 tsp honey
- Pinch of cinnamon
🎬 Watch How To Make It
Finding a verified video…
Scan Any Food, Track Instantly
Use our built-in barcode scanner to log groceries and packaged foods in seconds. Calories, macros, and nutrients — all captured automatically.
Point & scan Instant macros Auto-logged
Try Barcode Scanner
AI PoweredStep-by-Step Instructions
- 1
Warm milk in saucepan.
- 2
Steep chamomile tea bag 3 minutes.
- 3
Remove tea bag, stir in honey and cinnamon.
- 4
Sip in bed.
- 5
This replaces the late-night chocolate habit.
Tags:vegetarianhealthyquick
