A velvety tomato soup that's lighter than it tastes — comfort food that warms the soul.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
200kcal
Calories
8g
Protein
26g
Carbs
8g
Fat
Equipment
Large potImmersion blender or regular blender
Ingredients
- 2 cans diced tomatoes
- 1 cup fresh basil leaves
- 1/4 cup cream or coconut cream
- 1 onion, diced
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1 tbsp olive oil
- Salt and pepper to taste
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Step-by-Step Instructions
- 1
Heat olive oil in a pot. Sauté onion and garlic 4 minutes.
- 2
Add diced tomatoes and broth. Simmer 15 minutes.
- 3
Add basil leaves.
- 4
Blend until smooth (immersion blender is easiest).
- 5
Stir in cream.
- 6
Season with salt and pepper.
- 7
Serve with a swirl of olive oil on top.
Tags:vegetarianhealthycomfort
