When you have zero time and zero energy — PB&J on whole wheat. It's not gourmet. It works.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
380kcal
Calories
12g
Protein
48g
Carbs
16g
Fat
Equipment
Knife
Ingredients
- 2 slices whole wheat bread
- 2 tbsp peanut butter
- 1 tbsp jam
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Step-by-Step Instructions
- 1
Spread peanut butter on one slice.
- 2
Spread jam on the other.
- 3
Press together.
- 4
Eat. You just fed yourself. That counts.
Tags:vegetarianquick
