50g oats, 200ml milk, 1 banana, 10g honey. Measured. Consistent. Every morning.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
310kcal
Calories
10g
Protein
52g
Carbs
6g
Fat
Equipment
SaucepanScale (optional)
Ingredients
- 50g rolled oats
- 200ml milk
- 1 banana, sliced
- 10g honey
- 1/2 tsp cinnamon
🎬 Watch How To Make It
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Try GLP-1 ModeStep-by-Step Instructions
- 1
Cook oats with milk.
- 2
Top with banana.
- 3
Drizzle exactly 10g honey.
- 4
Sprinkle cinnamon.
- 5
Same measurements. Same result. Every day.
Tags:vegetarianhealthy
