French toast made with whole wheat bread — because eating something 'fun' is part of the plan.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
300kcal
Calories
14g
Protein
40g
Carbs
8g
Fat
Equipment
Non-stick panBowl
Ingredients
- 4 slices whole wheat bread
- 2 eggs
- 1/4 cup milk
- 1 tsp cinnamon
- 1 tsp vanilla
- Berries for topping
- 1 tsp maple syrup
🎬 Watch How To Make It
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Try GLP-1 ModeStep-by-Step Instructions
- 1
Whisk eggs, milk, cinnamon, vanilla.
- 2
Dip bread in mixture.
- 3
Cook 2-3 min per side until golden.
- 4
Top with berries and a drizzle of maple.
- 5
This is part of the plan, not a cheat.
Tags:vegetariancomfort
