A frozen treat that satisfies sweet cravings with protein and antioxidants — not sugar.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
130kcal
Calories
8g
Protein
18g
Carbs
4g
Fat
Equipment
Ingredients
- 2 cups Greek yogurt
- 1/2 cup mixed berries
- 1 tbsp dark chocolate chips
- 1 tbsp honey
- 1/4 tsp vanilla extract
🎬 Watch How To Make It

Finding a verified video…

You Don't Need a Strict Diet to Get Healthier
Here's what most apps won't tell you: simply logging what you eat and reviewing its nutritional impact is enough to start making smarter choices. You don't need to count every calorie or follow a rigid plan. Awareness alone changes behaviour — when you see the data, you naturally gravitate toward better decisions.
"People who track their food — even without dieting — lose more weight and make healthier choices than those who don't." — Journal of the Academy of Nutrition and Dietetics
Step-by-Step Instructions
- 1
Mix yogurt with honey and vanilla.
- 2
Spread into a thin layer on a parchment-lined baking sheet.
- 3
Scatter berries and chocolate chips on top.
- 4
Freeze for at least 2 hours.
- 5
Break into bark pieces.
- 6
Store in a freezer bag — grab a piece whenever the sweet craving hits.




