Grounding Porridge
    vegetariancomforthealthy

    Grounding Porridge

    10 minServes 1300 kcalPrep: 2 min

    Warm, slow-cooked porridge with honey and banana — grounding, nourishing, and kind to your body.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    300kcal

    Calories

    8g

    Protein

    48g

    Carbs

    8g

    Fat

    Equipment

    Saucepan

    Ingredients

    • 1/2 cup rolled oats
    • 1 cup milk
    • 1/2 banana, sliced
    • 1 tsp honey
    • 1 tsp cinnamon
    • 1 tbsp almond butter

    🎬 Watch How To Make It

    Grounding Porridge

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    Step-by-Step Instructions

    1. 1

      Cook oats with milk until creamy.

    2. 2

      Top with banana, almond butter.

    3. 3

      Drizzle honey, sprinkle cinnamon.

    4. 4

      Eat slowly.

    5. 5

      This is your morning foundation. Stable, warm, secure.

    Tags:vegetariancomforthealthy
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    Medical Disclaimer

    The content on this page is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a physician or qualified health provider before starting any diet, exercise, or wellness program.

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