Toast with butter and jam — because your breakfast doesn't need to be a 'superfood bowl' to count.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
240kcal
Calories
4g
Protein
36g
Carbs
8g
Fat
Equipment
Toaster
Ingredients
- 2 slices whole wheat bread
- 1 tbsp butter
- 1 tbsp jam
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Step-by-Step Instructions
- 1
Toast bread.
- 2
Spread butter and jam.
- 3
Eat.
- 4
This is a perfectly fine breakfast.
- 5
Not every meal needs to be optimised.
Tags:vegetarianquick
