Eggs, toast, and fruit arranged on a plate — eat at the table, without your phone.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
320kcal
Calories
16g
Protein
32g
Carbs
14g
Fat
Equipment
PanToaster
Ingredients
- 2 eggs
- 1 slice whole wheat toast
- 1/2 cup mixed berries
- 1/4 avocado
- 1 tsp butter
- Salt and pepper
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Step-by-Step Instructions
- 1
Cook eggs your preferred way.
- 2
Toast bread.
- 3
Arrange eggs, toast, berries, and avocado on a plate.
- 4
Sit at a table.
- 5
Put your phone in another room.
- 6
Eat slowly. Taste everything.
Tags:vegetarianhealthy
