Banana, peanut butter, milk, ice. Blend. Drink. Out the door in 3 minutes.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
320kcal
Calories
12g
Protein
40g
Carbs
14g
Fat
Equipment
Blender
Ingredients
- 1 banana
- 2 tbsp peanut butter
- 1 cup milk
- Handful of ice
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- 1
Everything in blender.
- 2
Blend 30 seconds.
- 3
Pour and go.
Tags:vegetarianquick
