The simplest meal that always works. Stop overcomplicating breakfast.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
280kcal
Calories
16g
Protein
22g
Carbs
14g
Fat
Equipment
Ingredients
- 2 eggs
- 1 tsp butter
- 2 slices bread
- Salt and pepper
🎬 Watch How To Make It

Finding a verified video…
Track What Really Matters — Your Immunity Score
Real-time grading of Zinc, Vitamin C, Iron & Magnesium from your logged food. Get actionable swap suggestions when levels drop — like "add pumpkin seeds for Zinc." Track biomarkers over time and export doctor-ready reports.
4
Key Minerals
∞
Biomarkers
1-Tap
Grocery Order
Step-by-Step Instructions
- 1
Melt butter in pan over low heat.
- 2
Scramble eggs gently until just set.
- 3
Toast bread.
- 4
Put eggs on toast. Season.
- 5
Breakfast. Every day if you want. Consistency wins.



