The same breakfast every day — 2 eggs, 2 toast, every morning. Structure starts at breakfast.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
300kcal
Calories
16g
Protein
26g
Carbs
14g
Fat
Equipment
PanToaster
Ingredients
- 2 eggs
- 2 slices whole wheat bread
- 1 tsp butter
- Salt and pepper
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Step-by-Step Instructions
- 1
Cook eggs your preferred way.
- 2
Toast bread.
- 3
Butter toast.
- 4
Same every day. Remove the decision.
Tags:vegetarianquick
