Toast Three Ways
    vegetarianquick

    Toast Three Ways

    8 minServes 1340 kcalPrep: 5 min

    Three different toast toppings on one plate — variety without overthinking. Each one is valid.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    340kcal

    Calories

    14g

    Protein

    40g

    Carbs

    14g

    Fat

    Equipment

    Toaster

    Ingredients

    • 3 slices bread
    • 1 tbsp peanut butter + banana slices
    • 1/4 avocado + salt + pepper
    • 1 tbsp cream cheese + smoked salmon

    🎬 Watch How To Make It

    Toast Three Ways

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    Step-by-Step Instructions

    1. 1

      Toast 3 slices.

    2. 2

      Top each differently.

    3. 3

      Eat all three.

    4. 4

      Three different experiences in one meal. No rules.

    Tags:vegetarianquick
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